roasted chicken calories subway

15. The total fat content of 342 (g) Oven Roasted Chicken Breast is 2.5 g. Within the fat content, a Oven Roasted Chicken Breast contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. You'd need to walk 139 minutes to burn 500 calories. There are 320 calories in 1 sub (8.2 oz) of Subway Oven Roasted Chicken Sub on 9-Grain Wheat Bread (6"). 640. Comprehensive nutrition resource for Subway Footlong Oven Roasted Chicken Breast Jared Low Fat Footlong Sandwiches. 1 sandwich = 470g. Subway. Comprehensive nutrition resource for Subway 6 inch Oven Roasted Chicken. Subway Oven Roasted Chicken Sandwich, On Wheat, No Cheese, 6 Inch (1 serving) Calories: 310 , Fat: 5g , Carbs: 48g , Protein: 24g Show full nutrition information 78 % 19g Protein. Percentages are based on a diet of 2000 calories a day. Serving Size : 6 inch. How does this food fit into your daily goals? Subway Subway - Oven Roasted Chicken Breast - Meat Only. 6" Roast Chicken per 1 serving (217g) - Calories: 281kcal | Fat: 4.00g | Carbs: 36.00g | Prot: 24.00g Nutrition Facts - Similar 6" Chicken Strips on Roasted Garlic (Subway) Subway Oven Roasted Chicken Salad Calories Published on: 21/12/2020 | Last Updated: 21/12/2020 Learn more information about subway oven roasted chicken salad calories. Then try our Roasted Chicken sandwich. 320. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,680 cal. Try on 9grain/ 9grain honey oat with variaty of vegetables and lowfat spread, optional cheese. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. 360 Cal. Most of those calories come from carbohydrates (59%). You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. : Calorie Breakdown: 21% fat, 51% carbs, 28% prot. Subway 6" Oven Roasted Chicken Nutrition Facts. subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese nutrition facts and nutritional information. Subway Subway - Oven Roasted Chicken Breast - Meat Only. Roast beef. : Calorie Breakdown: 13% fat, 52% carbs, 35% prot. 27 % 24g Protein. In a Oven Roasted Chicken Breast ( 342 (g) ) there are about 130 calories out of which 23 calories come from fat. Our delicious chicken breast is made from perfectly cooked, marinated chicken breast fillets - and goes great with any fillings. If not, the count would be ever so slightly different. 28% 9g Carbs. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. To keep your healthy eating plan on track, its important to check Calories on Subway salad and the number of carbs before you order. Calories, fat, protein, and carbohydrate values for for Subway Roasted Chicken Breast and other related foods. Calorie Goal 1,680 cal. Percentages are based on a diet of 2000 calories a day. Log Food. There are 320 calories in 1 sandwich (234 g) of Subway 6" Roasted Chicken. Calories, fat, protein, and carbohydrate values for for Subway Roasted Chicken Breast and other related foods. Serving Size : 6 Inch. Serving Size. 36. • Percentages are based on a diet of 2000 calories … All trademarks, copyright and other forms of intellectual property are property of their respective owners. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100 / 2,000 cal left. Log Food. There are 320 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast. Subway Calories – Fast Food Nutrition Facts 0. Daily Goals. See below for offer details, specific terms and conditions and participating store list. Your IP: 185.120.7.1 A tender, boneless chicken breast patty roasted to perfection, with your choice of vegetables and condiments is served on freshly baked bread. 100 / 2,000 cal left. Yet, not all menu choices fall under this category and some may affect your good diet. Just like mom used to make. Nutrition information for Subway Roasted Chicken Sandwich. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie Breakdown: 29% fat, 47% carbs, 24% prot. Calorie Goal 1,870 cal. 6" Oven Roasted Chicken Serving Size: 1 Sandwich. Most of those calories come from carbohydrates (59%). 4 % 1g Carbs. 6" Oven Roasted Chicken Serving Size: 1 Sandwich. 370 Cal. Carbs. sandwich. Percentages are based on a diet of 2000 calories a day. Please enable Cookies and reload the page. There are 640 calories in one serving of Subway Footlong Oven Roasted Chicken. You'd need to walk 89 minutes to burn 320 calories. Subway Oven Roasted Chicken Breast - Subway Oven Roasted Chicken Breast . ... 2.2 Hours of Cleaning. Activity Needed to Burn: 100 calories. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Calorie Goal 1,900 cal. : Calorie Breakdown: 13% fat, 60% carbs, 27% prot. 10. 294.0. Other User Submitted Calorie Info Matching: Subway Oven Roasted Chicken Breast Subway Oven Roasted Chicken Breast On Honey Oat (1 serving) Calories: 330 , Fat: 5g , Carbs: 47g , Protein: 24g There are 310 calories in 1 sub (226 g) of Subway 6" Oven Roasted Chicken. Subway Oven Roasted Chicken Nutrition Facts Subway Oven Roasted Chickens contain between 320-640 calories, depending on your choice of sizes. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. From Fat ... 6" Oven Roasted Chicken: 233: 320: 45: 5: 1.5: 0: 45: 610: 45: 5: 7: 23: 4 % 1g Carbs. How does this food fit into your daily goals? The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. subway oven-roasted-chicken-on-flat-bread-w-chipoltle-southwest-pepperjack-cheese nutrition facts and nutritional information. 18 % 2g Fat. Prot. Subway Chicken Salad Calories. 2,000 calories a day is used for general nutrition advice. Daily Goals. Is this information inaccurate or incomplete? Amount Per Serving. 78 % 19g Protein. Another way to prevent getting this page in the future is to use Privacy Pass. Subway 12" Sub – Oven Roasted Chicken Breast Standard sub recipe. Recipes & Inspiration. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 14% fat, 58% carbs, 28% prot. 6 Inch Oven Roasted Chicken Subway Calories Published on: 18/12/2020 | Last Updated: 18/12/2020 Learn more information about 6 inch oven roasted chicken subway calories. : Calorie Breakdown: 13% fat, 51% carbs, 36% prot. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. : Calorie Breakdown: 20% fat, 27% carbs, 52% prot. Protein 15g There are 90 calories in 1 patty (71 g) of Subway Roasted Chicken Patty. no chesse ot extras... Answer #1 If you check out Subway's … Subway Oven Roasted Chicken Sandwich, On Wheat, No Cheese, 6 Inch (1 serving) Calories: 310 , Fat: 5g , Carbs: 48g , Protein: 24g Show full nutrition information Daily Goals. 1 sandwich = 470g. 50 % 45g Carbs. Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Roasted Grilled or Baked Chicken (Skin Not Eaten), Youfoodz Clean Chicken Tikka Masala & Veg, Strength Meals Co Lemon Herb Chicken with Creamy Mash, Super Nature Super Pulses Lemon Ginger Chicken. Learn the good & bad for 250,000+ products. 23 % 9g Fat. 15%. If I remember correctly, this website quoted everything with whole wheat. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Oven Roasted Chicken and other related foods. Amount Per Serving; Calories 320; Calories from Fat 45 % Daily Value; Total Fat 5g 8%; Saturated Fat 1.5g 8%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 47g 16%; Dietary Fiber 5g 20%; Sugars 8g; Protein 23g * Percent Daily Values are based on a 2000 calorie diet. Learn about the number of calories and nutritional and diet information for Subway 6 inch Oven Roasted Chicken. By ShapeFit on February 18, 2015 Restaurants. : Calorie breakdown: 13% fat, 59% carbs, 29% protein. ... Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY® stores. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 320 calories in 1 sandwich (233 g) of Subway 6" Oven Roasted Chicken Breast. 14% 2g Fat. Subway Wrap Calories: The standard 6-inch Oven Roasted Chicken wrap size 336g and has 460 calories with 11g of fat. Menu Item ServingSize (g) Calories Cal. • Grilled chicken. Other Popular Results; 1 Piece of Roasted Chicken Only. 23.7% 45.4% 30.8% Total Fat Total Carbohydrate Protein 500 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size 234 grams: Calories: 320 Calories From Fat: 40 Amount Per Serving How many calories is the subway footlong oven roasted chicken breast with wheat bread and veggies? There are 154 calories in 1 serving (372 g) of Subway Roasted Chicken Salad. Calorie Breakdown: 13% fat, 51% carbs, 36% prot. 310 calories for a 6" so 620 for a 12". The sub also has 4g saturated fat, no trans fat, 85mg cholesterol and 1350mg of sodium. Subway Subway - Oven Roasted Chicken 6 Inch Italian, American, Lettuce, Onions, Honey Mustard. calories in oven roasted chicken breast subway A 18-year-old male asked: im currently on a diet, is a subway sandwhich that consists of oat bread and good veggies and chicken breast a good meal ? : Calorie breakdown: 13% fat, 59% carbs, 29% protein. Good diet calories there are 820 calories in 1 sandwich of fat salads and breakfast ideas for every taste 21. Copyright and other forms of intellectual property are property of their respective owners but their tagline! ; 1 Piece of Roasted Chicken, depending on your choice of vegetables and lowfat spread optional. 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